WorkOUT | GetOutLB

Is a multi-vitamin enough?

A multi-vitamin can be used daily as a safety net for vitamins and minerals that are missed in your diet. This...

posted on: Mar 16, 2010 | author: Giovanna

Long Beach is the fifth largest city in California and with that comes continuous challenges in keeping this...

posted on: Mar 9, 2010 | author: Giovanna

Let’s test your knowledge on health and see how you score. 1) How much fiber should you eat per day? a. 10...

posted on: Feb 23, 2010 | author: Giovanna

Since I was a little girl I loved football. My brother would take me out and we would throw the football around. At...

posted on: Feb 16, 2010 | author: Giovanna

When disaster strikes, are you ready? The recent earthquake in Haiti is a perfect example of how important it is to...

posted on: Feb 8, 2010 | author: Giovanna

Today it is so easy to get legally prescribed marijuana that my concern as a health teacher is that people need to...

posted on: Jan 20, 2010 | author: Giovanna